Swedish massage therapy is the method that comes to mind when most people think about getting a massage. It’s the best known type of massage performed today, the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with gliding strokes in the direction of the blood returning to the heart, but Swedish massage therapy goes far beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing stress and tension.
Deep tissue massage is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of your muscle tissue, tendons and the fascia (the protective layer surrounding muscles, bones and joints). Our in house massage practitioner is an expert at providing a relaxing, comfortable and healing atmosphere to all our valued guests. Unwind at the Didjeridoo Dreamtime Inn in Beautiful Mendocino CA.